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Eat More Grains, Fruits & Vegetables! These foods give you carbs for energy, plus vitamins, minerals and fiber. Try breads such as whole-wheat, bagels and pita. Spaghetti and oatmeal are also in the grain group. Bananas, strawberries and melons are some great tasting fruits. Try vegetables raw, on a sandwich or salad.

Welcome

Welcome to South Health District
South Health District provides services to protect the health and well-being of everyone in the counties of Ben Hill, Berrien, Brooks, Cook, Echols, Irwin, Lanier, Lowndes, Tift and Turner.

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Current Health Issues

Current News & Events

Program Highlight

  • Car Seat Mini-Grants - Three health departments were awarded car seat mini-grants from the Georgia Dept of Community Health, Division of Emergency Preparedness and Response, Injury Prevention Program.