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Eat More Grains, Fruits & Vegetables! These foods give you carbs for energy, plus vitamins, minerals and fiber. Try breads such as whole-wheat, bagels and pita. Spaghetti and oatmeal are also in the grain group. Bananas, strawberries and melons are some great tasting fruits. Try vegetables raw, on a sandwich or salad.

Adult Health Promotion Clinic - HIV/AIDS

Contact Information & Clinic Hours

Valdosta/ Lowndes County
229-247-8025
Monday-Friday
9:00 am - 4:00 pm

Tifton/ Tift County
229-391-9281
Monday-Thursday
9:00 am - 4:00 pm